CLIMB - LADDER
LIFT (Floor to Waist: 0"-36") 20 - 40 Lbs
LIFT (Knee to chest: 24"-54") 20 - 40 Lbs
LIFT (Overhead: 54" and above) 0 - 20 Lbs
CARRY 1-handed, 0 - 20 pounds
SQUAT Static (hold >30 sec)
CARRY 2-handed, 0 - 20 pounds
PUSH (0-20 pounds force)
PULL (0-20 pounds force)
WALK - LEVEL SURFACE
CLIMB - STAIRS
STAND
LIFT (Waist to Eye: up to 54") 0 - 20 Lbs
WALK - INCLINE
SQUAT Repetitive
BEND FORWARD at waist
ROTATE TRUNK Standing
PUSH (40 - 60 pounds force)
PULL (40 - 60 pounds force)