Instruct Classes: Lead safe, effective, and engaging Geri-Fit classes, adapting exercises to accommodate varying fitness levels, physical limitations, and health conditions common among older adults.
Follow Geri-Fit Program Standards: Deliver classes in accordance with Geri-Fit program guidelines and evidence-based practices designed to improve strength, balance, flexibility, and functional fitness.
Member Safety: Monitor participants throughout class, provide modifications as needed, and maintain a safe exercise environment by following all YMCA policies, procedures, and emergency protocols.
Equipment Management: Set up, inspect, clean, and store exercise equipment before and after each class, including dumbbells, resistance bands, chairs, and other program materials.
Record Keeping: Maintain accurate attendance records and submit required program documentation in a timely manner.
Participant Engagement: Foster positive relationships with participants, encourage regular attendance, and create a welcoming and inclusive atmosphere that supports healthy aging.
Communication: Report participant concerns, incidents, or program needs to YMCA staff and maintain effective communication with senior center personnel.
Substitute Coverage: Arrange for a qualified substitute instructor if unable to teach a scheduled class.