Group Fitness Coach
Job Summary: We are seeking an energetic and motivating Group Fitness Coach to lead the Interval 50/50 class, a 45-minute progressive strength training session that combines 50% cardio and 50% strength training. The ideal candidate will inspire participants to achieve their fitness goals through engaging instruction, proper technique demonstration, and creating a positive environment. This class is designed to improve cardiovascular endurance and muscular strength simultaneously, catering to various fitness levels.
Responsibilities:
Lead the Interval 50/50 class, guiding participants through a balanced mix of cardio and strength exercises in a structured 45-minute session.
Demonstrate proper exercise techniques and ensure participant safety during all movements.
Motivate and encourage participants to stay committed to their fitness routines and progress.
Adapt the class to accommodate different fitness levels and individual needs.
Maintain a clean and organized workout space.
Track attendance and provide feedback on participant progress.
Stay current with industry trends and incorporate new techniques into classes.
Qualifications:
Certification in group fitness instruction from a recognized organization.
Proven experience leading group fitness classes, especially in interval or combined cardio and strength formats.
Excellent communication and interpersonal skills.
Ability to motivate diverse groups of people.
Knowledge of exercise safety protocols and injury prevention.
Passion for health, wellness, and helping others succeed.
Pay: $25.00 - $30.00 per hour
Work Location: In person
