CLIMB - LADDER
LIFT (Overhead: 54" and above) 0 - 20 Lbs
KNEEL (on knees)
CRAWL (hands & knees)
SQUAT Static (hold >30 sec)
SQUAT Repetitive
CLIMB - STAIRS
WALK - INCLINE
LIFT (Floor to Waist: 0"-36") 0 - 20 Lbs
LIFT (Knee to chest: 24"-54") 0 – 20 Lbs
LIFT (Waist to Eye: up to 54") 0 - 20 Lbs
ROTATE TRUNK Standing
REACH - Upward
CARRY 1-handed, 0 - 20 pounds
PULL (40 - 60 pounds force)
ENTER & EXIT VEHICLE/MACHINERY
SIT
WALK – LEVEL SURFACE
CARRY 2-handed, 0 - 20 pounds
ROTATE TRUNK Sitting
PINCH Fingers
MANUAL DEXTERITY Hands/wrists
FINGER DEXTERITY
STAND
BEND FORWARD at waist
REACH – Forward
GRASP Hand/Fist
PUSH (0-20 pounds force)
PUSH (20-40 pounds force)
PUSH (40-60 pounds force)
PUSH (60 or more pounds force)