Must be available saturday mornings to teach a power sculpt class
Overview
Join our dynamic fitness team as a HITT (High-Intensity Interval Training) Fitness Instructor and ignite the passion for health and wellness in our community! In this energizing role, you will lead engaging, high-energy group classes that combine elements of kickboxing, cycling, Pilates, yoga, and sports coaching to deliver powerful workouts that motivate and inspire. Your expertise will help participants achieve their fitness goals while fostering a fun, supportive environment. This paid position offers an exciting opportunity to share your enthusiasm for fitness and make a lasting impact on members’ lives.
Responsibilities
- Lead energetic HITT classes incorporating diverse training modalities such as kickboxing, cycling, Pilates, yoga, and sports coaching to ensure varied and effective workouts.
- Design innovative workout programs tailored to different fitness levels, emphasizing proper body mechanics, anatomy knowledge, and physiology principles.
- Teach proper techniques for exercises involving body mechanics and anatomy to maximize safety and effectiveness during group sessions.
- Motivate participants through clear instructions, positive reinforcement, and energetic delivery to promote engagement and progress.
- Maintain a safe workout environment by monitoring participants’ form and providing modifications as needed.
- Promote the gym’s fitness programs and services to encourage member participation and support fitness sales initiatives.
- Stay current with industry trends in group fitness, CrossFit, personal training, yoga, dancing, and health club practices to continually enhance class offerings.
Requirements
- Proven experience in group fitness instruction with a focus on high-intensity training methods such as CrossFit or HIIT workouts.
- Strong knowledge of physiology, anatomy, body mechanics, and program design to create safe and effective classes.
- Certifications or demonstrated expertise in kickboxing, cycling, Pilates, yoga, sports coaching or related disciplines are highly desirable.
- Excellent teaching skills with the ability to motivate diverse groups of participants of all fitness levels.
- Ability to communicate clearly and provide detailed instructions on exercise techniques and safety precautions.
- Passion for health and fitness with a proactive attitude toward continuous learning and professional development.
- Prior experience in gym environments or health clubs is preferred; familiarity with fitness sales is a plus. Embrace this opportunity to energize others through innovative workouts while advancing your career in the vibrant world of fitness!
Job Types: Part-time, Contract
Pay: $24.12 - $30.00 per hour
Benefits:
- Employee discount
- Flexible schedule
- Free fitness classes
- Gym membership
Work Location: In person
