About the Position
We are looking for a reliable, experienced Cook / Meal Prep Assistant to prepare healthy, nutritious meals for our family of 3.
This is a part-time household position for someone who enjoys cooking and meal preparation and can efficiently prepare multiple meals at once. The goal is to prepare enough food during one weekly shift to provide meals for our family for several days.
Responsibilities
- Prepare healthy and balanced meals
- Meal prep several days' worth of meals during one weekly shift
- Prepare breakfast, lunch, dinner, and/or snacks as needed
- Follow provided meal plans, recipes, and dietary preferences
- Portion and package meals for easy storage and reheating
- Properly label and organize prepared meals
- Maintain a clean and sanitary kitchen throughout the cooking process
- Clean dishes, cookware, and food preparation areas after cooking
- Keep track of ingredients and communicate when groceries or supplies are needed
- Minimize food waste and use ingredients efficiently
Schedule
1 day per week / approximately 5 hours per week
We are specifically looking for someone who can efficiently complete several days of meal preparation within the scheduled 5-hour shift.
Applicants should be comfortable discussing whether 5 hours is sufficient to complete the required meal preparation based on the number and type of meals being prepared.
Compensation
Starting rate: $20/hour
The weekly budget at the approved rate is approximately $100 for 5 hours per week.
Additional compensation may be considered for a highly experienced candidate whose required hourly rate is higher, depending on experience, responsibilities, and the amount of meal preparation needed.
Qualifications
- Previous experience as a cook, chef, meal prep professional, or household cook preferred
- Strong knowledge of food safety and kitchen sanitation
- Able to prepare healthy, balanced meals
- Organized and efficient with meal preparation
- Reliable and punctual
- Comfortable working independently
- Able to follow recipes and meal plans
How to Apply
Please submit your resume or a brief description of your cooking experience, along with:
- Your hourly rate
- Your availability
- Your experience with meal prepping
- Examples of the types of meals you typically prepare
Pay: $18.00 - $20.00 per hour
Work Location: In person
