Job description:
Train and Nourish is a women-only strength training studio in Philadelphia seeking an experienced personal trainer for our Ardmore location with IMMEDIATE clients upon hire!
About the Role
This is an independent contractor (1099) position within our appointment-based personal training model.
Our studio currently has consistent client demand during evening and weekend hours, making this an excellent opportunity for a coach who prefers those training times.
What Makes This Opportunity Different
- Established client base available
- Appointment-only training (no floor shifts)
- Clients provided — no marketing required
- Women-only environment focused on strength and progressive overload
- Education-driven coaching culture
- Professional liability insurance provided
Responsibilities
- Deliver one-on-one strength training sessions
- Design and adjust programs using progressive overload principles
- Coach proper lifting technique and movement mechanics
- Track client progress and evolve programming appropriately
- Maintain professional communication with clients
Ideal Candidate
- Certified Personal Trainer (NASM, ACSM, NSCA, ACE, ISSA, or equivalent)
- Strong foundation in barbell and dumbbell training
- Experience coaching women of varying experience levels
- Comfortable training during evenings and/or weekends
- Values professionalism and long-term client relationships
Compensation
- $27–$55 per hour depending on session volume
- Performance-based monthly bonus opportunities
- Immediate earning potential due to existing client demand
About Train and Nourish
Train and Nourish operates five Philadelphia-area locations and focuses exclusively on strength training for women. Our coaching model emphasizes structured programming, proper technique, and long-term client progress.
If you’re a coach who values strength training, professionalism, and consistent client relationships, we encourage you to apply.
Pay: $27.00 - $55.00 per hour
Benefits:
Application Question(s):
- What kind of schedule for coaching are you looking for?
- Do you foresee your schedule changing in the next 6 months? (Family, job, school)
License/Certification:
- personal training certification (Required)
Work Location: In person