Sweat 408 is a Bay Area rooted infrared Pilates and sculpt studio. Our classes are low-impact, music-driven, and built around strength, flow, and rhythm.
We’re looking for confident Group Fitness Instructors who love teaching, moving to music, and creating an inclusive, high-energy environment.
Position Details
- Status: Hourly, non-exempt
- Schedule: Part-time (initially limited class availability, with opportunity to grow as the studio expands)
Responsibilities
- Lead 45–50 minute infrared-heated, mat-based group fitness classes
- Arrive early to set up the studio and prepare the space before students arrive
- Plan and prepare thoroughly for each class, including choreography review and class sequencing
- Teach low-impact workouts using bodyweight and light props with high repetitions
- Cue clearly with strong musicality and alignment awareness
- Confidently hold space for up to 18–25 clients in a welcoming, motivating way
- Represent the Sweat 408 culture: kind, respectful, inclusive, and community-driven
Qualifications
- 1+ year experience teaching group fitness (yoga , barre, or group fitness classes)
- Strong musicality and ability to count and move to the beat (preferred, but not a deal-breaker)
- Experience teaching in a heated environment is a plus
- Confident, energetic presence with clear verbal cueing
- Solid understanding of anatomy and safe movement principles
- Current Group Fitness Certification required (ACE, AFAA, NASM, or ACSM accepted)
- CPR/AED certification required (can be obtained after hire; studio support available)
Perks
- Competitive hourly pay
- Free classes while employed
- Flexible scheduling
- Growth opportunities as Sweat 408 expands
Job Types: Part-time, Contract
Pay: $35.00 - $90.00 per hour
Benefits:
- Flexible schedule
- Free fitness classes
Application Question(s):
- How long have you been teaching group fitness classes?
- where do you currently teach group fitness classes (presently, not past locations)
- Are you available to teach any of the following class times?
- Tuesday — 6:10 PM
- Tuesday — 7:20 PM
- Thursday — 7:20 PM
- Friday — 7:00 AM
- Friday — 8:10 AM
- Sunday — 10:10 AM
- are you located within 20–30 minutes of the studio?
Work Location: In person
