Top 381 Prep cook Jobs in Mount Juliet, Tn

Prep Cook
Yarzin Sella —Gallatin, TN
- $18 - $19 an hour
- Full-time
- ServSafe
- Ability to walk for extended periods
- Ability to climb stairs
- Paid holidays
Utility/Prep Cook
Harmony Senior Services —Mount Juliet, TN
- Full-time
- Customer service
- Ability to walk for extended periods
- Ability to lift 50 pounds
- 401(k)
- Flexible schedule
Prep Cook
PopStroke —Antioch, TN
- $18 - $24 an hour
- Weekends as needed
- Ability to walk for extended periods
- US work authorization
- Communication skills
- Paid holidays
- Health insurance
Morning Prep Cook (Full-time)
Dozen Bakery —Nashville, TN
- $18.25 - $23.00 an hour
- Full-time
- Basic math
- Ability to lift 50 pounds
- Bakery
- Health insurance
- Dental insurance
Quick Apply
10d
Prep Cook
Intown Golf Club —Nashville, TN
- $19 - $22 an hour
- Entry level
- Kitchen
- Health insurance
- Dental insurance
Quick Apply
21h
Meat Prep - Cook
Surcheros —Mount Juliet, TN
- $16 - $17 an hour
- 8 hour shift
- Hospitality
- Fast casual restaurant
- Ability to lift 50 pounds
- Paid training
- Employee discount
Quick Apply
Prep Cook
Texas Roadhouse —Mount Juliet, TN
- Part-time
- Restaurant
- Entry level
- Kitchen
- Disability insurance
- Health insurance
Line Cook/Prep Cook - East Nashville
Frothy Monkey —Nashville, TN
- Part-time
- Ability to lift 50 pounds
- Ability to stand for extended periods
- Entry level
- Health savings account
- Disability insurance
Quick Apply
Prep Cook | Part-Time | Vanderbilt University Athletics
Oak View Group —Nashville, TN
- $20 - $22 an hour
- Part-time
- High school diploma or GED
- Entry level
- Kitchen
- 401(k)
- 401(k) matching
1d
Prep Cook - Alla Vita - Nashville
Alla Vita - Nashville —Nashville, TN
- $18 - $22 an hour
- Full-time
- Entry level
- Kitchen
- Health insurance
- Dental insurance
Quick Apply
Prep Cook - Momotaro - Nashville
Momotaro - Nashville —Nashville, TN
- $18 - $20 an hour
- Full-time
- Ability to lift 50 pounds
- Organizational skills
- 1 year
- Health insurance
- Dental insurance
Quick Apply
Prep Cook
Olive Garden —Mount Juliet, TN
- Cleaning
- Restaurant
- Entry level
- Health insurance
- Dental insurance
Prep Cook
ZUZU NASHVILLE —Nashville, TN
- $22 an hour
- Evening shift
- High school diploma or GED
- Guest services
- Ability to stand for extended periods
- Health insurance
- Dental insurance
Quick Apply
AM Prep Cook
Martin's Bar-B-Que Joint —Nashville, TN
- $17 - $20 an hour
- Part-time
- No education required
- Cooking
- No experience needed
- Disability insurance
- Dental insurance
Quick Apply
Prep Cook
Norwegian Cruise Line Holdings —Nashville, TN
- $16.50 an hour
- Full-time
- English
- US work authorization
- 1 year
- Health insurance
- Employee discount
Cook
Morning Pointe Senior Living —Brentwood, TN
- Part-time
- Hospitality
- Writing skills
- Basic math
- Paid holidays
- Disability insurance
Quick Apply
Cook
Red Lobster —Mount Juliet, TN
- Part-time
- US work authorization
- Restaurant
- Entry level
- Disability insurance
- Health insurance
Lead Line Cook/ Baker
The Flower Kitchen —Franklin, TN
- $18 - $22 an hour
- Full-time
- Background check
- Hospitality
- Mid-level
Quick Apply
Cook
Red Lobster —Franklin, TN
- Part-time
- US work authorization
- Restaurant
- Entry level
- Disability insurance
- Health insurance
Line Cook
One Lifestyle, Ltd —Nashville, TN
- Part-time
- Restaurant
- Entry level
- Kitchen
- Health insurance
- 401(k)
Quick Apply

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Prep Cook

Yarzin Sella
Gallatin, TN

Apply Now

Job Details

Full-time
$18 - $19 an hour

Benefits

Paid holidays

Qualifications

High school diploma or GED

Full Job Description

About The Position

Prep Cook (Full Time)

No Weekends • No Late Nights • Guaranteed 40 Hours

Location: Gallatin, TN

Pay: $18–$19/hour, Non-Exempt

Schedule: Monday–Friday (No weekends, no late nights)

If you want a stable, weekday schedule with real work-life balance, this is the role for you. We're hiring a Full-Time Prep Cook to join our culinary team in Gallatin, TN.

Why You'll Love This Job

No weekends
No late nights
Guaranteed 40 hours/week (Monday–Friday)
Paid holidays off: Thanksgiving, Christmas, and New Year's, plus more
Generous benefits
Consistent schedule, steady volume, and a supportive kitchen team

What You'll Do

Accurately read, interpret, and scale recipes and prep sheets
Prepare, assemble, and cook items to established standards
Perform knife cuts with precision (slicing, dicing, chopping) and complete general prep tasks
Prepare ingredients and components for service (vegetables, proteins, sauces, dressings, portion packs)
Safely operate kitchen equipment including ovens and prep equipment
Follow food safety and sanitation standards (labeling, dating, storage, FIFO rotation)
Set up, stock, clean, and break down your station
Work closely with the Chef team and communicate needs clearly (inventory, quality, equipment)
Assist with inventory/restocking and maintain par levels as needed

Requirements

High school diploma or equivalent
1+ year of related culinary experience (pizza production experience a plus)
ServSafe or equivalent Food Handler's License
Able to stand/walk up to 8 hours and lift up to 50 lbs
Authorized to work in the U.S.

What We're Looking For

Comfortable working in a fast-paced, high-volume environment
Strong knife skills, organization, and attention to detail
Team-first attitude and openness to feedback
Passion for preparing high-quality food with consistency and care

Working Conditions

Noise
Exposure to fumes, odors, dust, and hazards (e.g., extreme temperatures, slippery/uneven surfaces)

Physical Requirements

Activities: Bend, lift (up to 50 lbs), carry, push, climb, reach, kneel, stoop, walk, stand, climb stairs

Physical Demands: Stand, walk, sit, handle/finger, reach outward/above shoulder, climb, crawl, squat/kneel, bend

Lift/Carry: 10 lbs or less, 11–20 lbs, 21–50 lbs, 51–100 lbs

Push/Pull: 12 lbs or less, 13–25 lbs, 26–40 lbs, 41–100 lbs

Other:

Ability to lift up to 50 pounds
Comfort standing/walking for up to 8 hours

Ready to Apply?

Apply today and lock in a kitchen job with the schedule you've been looking for: weekdays only, no late nights, steady hours, and great benefits.

YARZIN SELLA is an Equal Opportunity Employer. All qualified applicants will receive consideration for employment without regard to race, color, religion, sex, sexual orientation, gender identity, national origin, disability, or status as a protected veteran.

Requirements

High school diploma or equivalent
1+ year related culinary experience
ServSafe or equivalent Food Handler’s License
Able to stand/walk up to 8 hours and lift up to 50 lbs
Authorized to work in the U.S.

Apply Now

Refine Your Search

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