Top 474 wellness Jobs in connecticut

Pilates Instructor / Fitness Coach / Movement Specialist
FS8 Stamford —Stamford, CT
- $50 - $60 an hour
- Part-time
- CPR Certification
- Mid-level
- In-person
- Continuing education credits
- Parental leave
Quick Apply
Zumba Instructor
In Shape Fitness Center —Branford, CT
- From $25 an hour
- Part-time
- Anatomy knowledge
- In-person
- Teaching
- Gym membership
- Opportunities for advancement
Quick Apply
4d
Family Wellness Clinician
Paramount Wellness Retreat —Haddam, CT
- $42,500 - $45,000 a year
- Part-time
- LMFT
- Addiction Medicine
- Licensed Clinical Social Worker
- 401(k)
- Paid time off
Quick Apply
Group Class Fitness Instructor/Coach
QHM Homecare Caregiver Recruitment —Plainfield, CT
- $300 - $500 a week
- Part-time
- Background check
- Anatomy knowledge
- Nursing home
- Flexible schedule
Quick Apply
2d
Personal Trainer/Fitness Instructor
The Training Floor —Stamford, CT
- $45 - $90 an hour
- 8 hour shift
- Customer service
- In-person
- Teaching
- Health insurance
- Employee discount
Quick Apply
Yoga Instructor (ME)
The Edge Fitness Clubs —Meriden, CT
- Part-time
- Communication skills
- Teaching
- Entry level
Quick Apply
8d
Registered Dietitian
Civita Care Center at Danbury —Danbury, CT
- Part-time
- Bachelor's degree
- 1 year
- Entry level
- Health insurance
- Dental insurance
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Part-Time / Full-Time Personal Trainer
Ignite Fitness Avon / West Hartford —Avon, CT
- $20 - $27 an hour
- Part-time
- CPR Certification
- Bachelor's degree
- First Aid Certification
- Continuing education credits
- Dental insurance
Quick Apply
Personal Trainer
The Edge Fitness Clubs —Milford, CT
- From $160,000 a year
- Full-time
- Mid-level
- Paid holidays
- Disability insurance
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Personal Trainer
The Edge Fitness Clubs —Manchester, CT
- From $160,000 a year
- Full-time
- Mid-level
- Paid holidays
- Disability insurance
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Part Time Registered Dietitian - Certified Diabetes Educator
Community Health Services —Hartford, CT
- $33,748 - $47,320 a year
- Part-time
- CPR Certification
- BLS Certification
- Mid-level
- AD&D insurance
- Paid holidays
Quick Apply
4d
Personal Trainer
The Edge Fitness Clubs —Stratford, CT
- From $160,000 a year
- Full-time
- Mid-level
- Paid holidays
- Disability insurance
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Personal Trainer
The Edge Fitness Clubs —Bristol, CT
- From $160,000 a year
- Full-time
- Mid-level
- Paid holidays
- Disability insurance
Quick Apply
Exercise Science Majors - Stretching
Stretchlab —Ridgefield, CT
- $16.35 - $25.00 an hour
- Part-time
- Physical & Rehabilitation Medicine
- Cleaning
- In-person
- 401(k)
- Employee discount
Quick Apply
Clinical Dietitian - Bariatric
Middlesex Health —Middletown, CT
- Full-time
- Surgery
- Mid-level
- Outpatient
- Tuition reimbursement
Prevention Educator
The Center for Family Justice, Inc. —Bridgeport, CT
- From $23.63 an hour
- Weekends as needed
- School experience
- Spanish
- Computer literacy
- Health insurance
- Dental insurance
Quick Apply
Les Mills Instructor (ME)
The Edge Fitness Clubs —Meriden, CT
- Part-time
- CPR Certification
- Communication skills
- Teaching
Quick Apply
8d
Les Mills Instructor (BR)
The Edge Fitness Clubs —Bristol, CT
- Part-time
- CPR Certification
- Communication skills
- Teaching
Quick Apply
Personal Trainer/Massage Therapist/Physical therapist Assistant
Peak 360 Greenwich —Greenwich, CT
- $25 - $60 an hour
- Part-time
- Physical & Rehabilitation Medicine
- High school diploma or GED
- In-person
- Paid time off
Quick Apply
Fitness Coach / Youth Instructor
KidStrong Manchester —Manchester, CT
- $17 - $20 an hour
- Part-time
- Background check
- CPR Certification
- In-person
- Employee discount
- Opportunities for advancement
Quick Apply

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wellness jobs near connecticut

Pilates Instructor / Fitness Coach / Movement Specialist

FS8 Stamford
Stamford, CT

Quick Apply

Job Details

Part-time
$50 - $60 an hour

Benefits

Continuing education credits
Parental leave
Employee discount
Gym membership
Flexible schedule
Paid sick time
Free fitness classes

Qualifications

Pilates instruction
CPR Certification
Clear verbal communication
Interpersonal skills
Functional training
Certified Fitness Instructor
Resistance training exercises
AED Certification
Group fitness

Full Job Description

About FS8

FS8 is all-in-one fitness with flair. It's a never-been-done-before offering that remixes the best elements of Pilates, tone, and yoga for a complete, full-body group training experience. The FS8 workout is designed to break the mold and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilize, and mobilize the body in a workout that ties in with your physical and psychological well-being.

Our Core Values

Belonging: Every staff member and community member should feel valued, seen, and heard. We create a welcoming atmosphere where everyone’s unique experience is appreciated, approaching every interaction with positivity and curiosity.
Compassion: We work with care and empathy, understanding the diverse journeys our members are on. We aim to treat others as they wish to be treated.
Communication: Effective, consistent communication fosters a culture of transparency and honesty. We take concerns directly to the source and welcome feedback with openness and gratitude. We do not engage in gossip.
Consistency: Our members can rely on us to deliver a top-tier program every time they visit. We show up for ourselves and one another, knowing that steady actions lead to lasting results.
Accountability: We take ownership of our words, actions, and commitments. We hold ourselves and one another to the standards we set, steadily striving to do what we say we will.

Position Overview

We’re looking for an energetic, engaging Pilates Instructor / Fitness Coach / Movement Specialist to join our team at FS8 Stamford, opening Spring 2026.

This is the perfect opportunity for someone who loves working with people, thrives in a group environment, and is passionate about delivering a high-quality, experience-driven workout.

You may come from a background in Pilates, yoga, personal training, group fitness, strength training, or movement-based disciplines—what matters most is your ability to coach confidently, connect with members, and bring energy to the room.

As an FS8 Trainer, you’ll lead pre-programmed, science-backed workouts while creating an inclusive, supportive environment for clients of all levels. You’ll combine strong technical coaching with personality, presence, and the ability to motivate and inspire.

This Role Is a Great Fit for You If…

You have experience in Pilates, yoga, personal training, group fitness, or functional training
You’re confident leading a room and bringing authentic energy, presence, and personality to your coaching
You care about movement quality, technique, and helping people feel successful in their bodies
You enjoy working with people and naturally build rapport and community
You’re excited by the idea of blending multiple training styles into one workout experience
You’re coachable, growth-oriented, and want to develop within a premium fitness brand

Key Responsibilities

Before Class:

Prepare for each session by reviewing programming and class flow
Develop clear, effective coaching cues (visual, verbal, tactile, kinesthetic)
Ensure the studio and equipment are fully set up for a seamless class experience
Welcome members, especially first-time clients, and assess any injuries or considerations

During Class:

Lead engaging, high-energy group workouts using FS8 programming
Coach movement with a focus on form, safety, and effectiveness
Provide regressions, progressions, and modifications for all levels (including pre/post-natal where applicable)
Create a motivating, inclusive environment where members feel supported and challenged
Build connection by learning and using member names

After Class:

Connect with members, especially new and trial clients
Reset the studio to brand standards
Share relevant client notes or feedback with the team
Collaborate with fellow trainers and studio managers to support smooth, efficient studio operations

Additional Responsibilities

Be an engaged member of the team:

Respond to Slack messages in a timely manner (within 48 hours, or within 8 hours on scheduled workdays)
Attend regular virtual team meetings and FS8 Athletics webinars (every 6 weeks)
Share and confirm your availability at least one month in advance
Participate in classes at an FS8 studio at least twice per week to stay connected to the product and experience
Arrive at least 20 minutes before scheduled classes, in uniform and prepared to deliver a high-quality experience
Maintain strong personal presentation and hygiene in line with brand standards
Commit to a minimum of three classes per shift, including availability for at least one weekend shift per month

Training & Onboarding | As part of your FS8 training journey, you are expected to:

Engage with training materials: Thoroughly read the FS8 Trainer Handbook, complete all required FS8 learning modules.
Attend 3-Day Onsite Training: Participate in mandatory, in-person training at the FS8 Stamford studio (approx. 12-15 hours total)
Save the date: Friday, April 24; Saturday, April 25; Sunday April 26 (exact schedule TBA)
Complete mock classes: Lead and receive feedback on practice classes, and successfully meet the standards outlined on your formal class evaluation.

Qualifications

Certification in Pilates, Personal Training, Yoga, or Group Fitness (or currently working toward one)
Experience coaching or instructing in Pilates, fitness, or movement-based environments preferred
Confident in a group setting with strong communication and interpersonal skills
Passion for health, fitness, and helping others improve their well-being
Ability to motivate and engage clients of all experience levels
Professional, reliable, and team-oriented
CPR/AED certification (or willingness to obtain)

How To Apply

Tell us about you - Share why FS8 excites you, what you value in a fitness community, and what makes your coaching style unique.

Send your resume - Include relevant experience, certifications, or training

Apply via email - Send your application to [email protected]

Applications are reviewed on a rolling basis. Selected candidates will begin training in preparation for our upcoming opening.

Pay: $50.00 - $60.00 per hour

Benefits:

Continuing education credits
Employee discount
Flexible schedule
Free fitness classes
Gym membership
Paid sick time
Parental leave

Work Location: In person

Quick Apply

Refine Your Search

wellness jobs in connecticut

Pilates Instructor / Fitness Coach / Movement Specialist

Zumba Instructor

Family Wellness Clinician

Group Class Fitness Instructor/Coach

Personal Trainer/Fitness Instructor

Yoga Instructor (ME)

Registered Dietitian

Part-Time / Full-Time Personal Trainer

Personal Trainer

Personal Trainer

Part Time Registered Dietitian - Certified Diabetes Educator

Personal Trainer

Personal Trainer

Exercise Science Majors - Stretching

Clinical Dietitian - Bariatric

Prevention Educator

Les Mills Instructor (ME)

Les Mills Instructor (BR)

Personal Trainer/Massage Therapist/Physical therapist Assistant

Fitness Coach / Youth Instructor

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